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Know how your heart is on your left side.
Posts Related to Can sleeping on your right or left side make a diffrence on your sleep and health?
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no, it is better for you to sleep flat on your back but either side shouldn’t matter unless you have a medical reason, you move on average 63 times in your sleep anyway so your never in the same position even tho your asleep your body is awake and will move to where it feels comfortable.
When I was pregnant, my dr. told me it was better to sleep on my left side because laying on your left side keeps the blood circulating through the body better.